Let me introduce myself.

Clinical Social Worker Mental Health Therapist DFW Texas

Kinley Springs, MSW, LCSW

Clinical Social Worker | Mental Health Therapist | DFW, Texas

Hi, I’m Kinley—

Empowering Your Journey

to Healing and Growth

Hi there! I’m Kinley, a Licensed Clinical Social Worker (LCSW) and the founder of Cowtown Therapy Center, PLLC. I’m passionate about helping adults navigate life’s challenges—from anxiety and family dysfunction to life transitions and relationship struggles. My approach is compassionate, strength-based, and focused on creating lasting change, all while helping you tap into your own resilience.

MY Credentials and Experience

  • Licensed Clinical Social Worker (LCSW) in TX (in-person and online) and FL (online only)

  • Master of Social Work (MSW) – University of Texas at Arlington

  • Bachelor of Social Work (BSW) – Mississippi State University

Top Specialties

  • Trauma and PTSD

  • Anxiety

  • Codependency

Areas of Expertise

  • ADHD

  • Body Positivity

  • Boundaries and Self-Advocacy

  • Burnout and Compassion Fatigue

  • Caregiver Support

  • Depression

  • Divorce

  • Dual Diagnosis

  • Eating Disorders

  • Family Conflict

  • Grief and Loss

  • Life Transitions

  • Mood Disorders

  • Obsessive-Compulsive Disorder (OCD)

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • Self-Esteem

  • Sexual Abuse Recovery

  • Stress Management

  • Thinking Disorders

  • Women’s Issues

When I’m Not working…

...you’ll find me hanging out with my dog, Bella, sipping coffee, getting lost in a good book, or watching documentaries.

Therapist Holding Dog
Person reading "Introduction to Internal Family Systems" by Richard C. Schwartz while drinking from a beige cup. A small plant and another book are visible on the table.
Mental Health Therapist and Counselor on Comfy Couch with Dog

What to

Expect

in Therapy

In our sessions, you’ll find a safe, supportive space to explore your feelings and experiences—no judgment here. Therapy with me is collaborative; we’ll work together to set goals and create strategies that make sense for you. I’ll provide hands-on activities or homework to help you apply what we discuss in real-life situations. We’ll focus on your strengths, and I’ll guide you with evidence-based tools to help you overcome challenges, build healthier relationships, and ultimately create the life you want.

What’s Next?

Taking the first step can feel daunting, but you don’t need to have it all figured out. Whether you’re ready to dive into therapy or just want to explore your options, I’m here to help guide you toward positive change.

Let’s connect for a free 15-minute consultation to explore how we can work together and determine if we’re the right fit. Whether you’re ready to dive in or just testing the waters, I’d love to help you take that first step toward a more confident, balanced life.

Schedule Your Session

Our mission

"Our mission is to empower individuals to discover their inner strength and cultivate self-worth, resilience, and meaningful connections. Through nurturing self-awareness, establishing healthy boundaries, and fostering emotional well-being, we guide clients toward greater independence and a life that aligns with their values and passions."

Visit Us

📍 901 W Rosedale St, Ste. 250
Fort Worth, TX 76104

🕒 Office Hours: Vary by appointment

📞 Phone: (682) 231-2577
Available Monday–Friday, 9 AM – 5 PM

🔹 In-person and Online Sessions in Texas available.

🔹Online Sessions in Florida available.