Florida · Online
Online Therapy in Florida
Virtual therapy anywhere in Florida, for high-functioning adults and parents ready to change the patterns they keep repeating
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Where I see clients
Online, Anywhere in Florida
Virtual
Secure video sessions from home, a private office at work, or anywhere you can close the door.
Tuesday to Friday, 10 a.m. to 6 p.m. Eastern
Who I see
And anywhere else in Florida. Adults only.
Florida licensure
Registered Florida telehealth provider
Registration #TPSW6032
Texas and Florida
Moved from Texas, or split time between both? We can keep working together in either state.
Therapy for Florida Professionals and Parents Who Hold Everything Together
A lot of people come to Florida for a better life: more sunshine, more space, a fresh start, or a job that finally made the move worth it. Many are building careers and raising families far from the people who used to help. From the outside it looks like the dream. On the inside, someone is usually keeping all of it running.
Whether you're in Miami, Tampa, Orlando, Jacksonville, Naples, or anywhere in between, you may be the one everyone counts on. Therapy is a place to stop managing for an hour. Together, we'll look at where your patterns came from and what you want to do differently now.
Living somewhere beautiful doesn't mean you have to feel fine.
Book a Free Connection CallIs Life in Florida Feeling Heavier Than It Looks?
Florida can look effortless from the outside. Many of the adults I work with across the state are dealing with:
- Relocation without a support system, after moving for work or family and leaving friends and extended family behind
- Demanding careers in healthcare, finance, law, real estate, and hospitality, or remote work that never fully clocks out
- Parenting without repeating what you grew up with, often without grandparents nearby to share the load
- The background stress of hurricane season, rising costs, and keeping a household prepared for whatever comes next
- Being the responsible one for aging parents, a partner, and kids, while no one checks on you
Maybe you've thought I should be happier here, I'll deal with it when life calms down, or I don't know who I am outside of taking care of everyone. Those thoughts aren't a sign that something is wrong with you. They're a sign that you're ready to do something different.
You can live where other people come to relax and still never feel like you get to rest.
Therapy That Fits a Florida Schedule
Most busy adults aren't looking for one more commitment. You might be commuting on I-4 or I-95, working hybrid, traveling for work, or running kids between school and practice. Online therapy removes the drive entirely, so the hour you set aside actually goes to you.
Specialized Care, Without Being Limited to Your Zip Code
Finding a therapist with the right training close to home can take a long time. Online therapy widens your options. I'm based in Fort Worth, Texas, and I see Florida clients by secure video, with the same structured, pattern-focused approach I use in my office.
You'll need to be physically located in Florida or Texas during each session. Many clients find that meeting from home makes it easier to stay consistent, and consistency is where real change happens.
A Pattern-Focused Approach to Therapy
I'm a Licensed Clinical Social Worker who helps adults understand and change the patterns, rooted in family, relationships, and early experience, that they don't want to keep repeating. My approach is warm, collaborative, and direct. Together, we can work to:
This approach helps you make sense of how you became who you are, and gives you real room to choose something different.
Is This Kind of Therapy Right for You?
I work with adults across Florida who are ready to look at the patterns underneath what they're feeling. This is a good fit for:
The responsible one
High-functioning professionals and caretakers who are burned out from holding everything together
Parents breaking the cycle
Moms and dads who want to raise their kids differently than they were raised, even without family nearby to help
ADHD, anxiety, and people-pleasing
Adults who look successful on paper but feel exhausted, overwhelmed, or always behind
Questions
Florida Online Therapy FAQs
Do you have an office in Florida?
No. All Florida sessions are online by secure video. My office is at 901 W Rosedale Street, Suite 250, Fort Worth, TX 76104, if you're ever in Texas and want to meet in person.
Do I need to be in Florida during sessions?
Yes. You need to be physically located in Florida or Texas at the time of each session. Licensing rules are based on where you are during the session, not where you live, so let me know ahead of time if you'll be traveling.
What time zone are sessions in?
Sessions are available Tuesday through Friday, 10 a.m. to 6 p.m. Eastern time (9 a.m. to 5 p.m. Central). If you're in the Panhandle on Central time, I'll always confirm your appointment in your own time zone.
Can EMDR be done online?
Yes. I offer EMDR by secure video, adapted for online sessions. You can learn more about EMDR therapy here.
Do you take insurance?
I'm not accepting new insurance clients. I can give you a superbill if you'd like to seek out-of-network reimbursement from your insurance, and many clients use HSA or FSA funds for sessions. You'll find full details on my Fees & Insurance page, and you can check your out-of-network benefits there too.
Do you offer a military or veteran discount?
Yes. I offer a 10% discount on private pay sessions for active duty service members and veterans. Clients receiving the military discount aren't eligible for a superbill for insurance reimbursement. Ask about eligibility during your free connection call.
How soon can I get started?
The best first step is a free 15-minute connection call. We can talk about what you're looking for and whether we're a good fit, and I'll share my current availability.
Ready to Start Therapy From Florida?
You've been holding everything together for a long time. You can understand where your patterns came from and still choose something different. It starts with a free 15-minute conversation.
Book a Free Connection Call